P.S. If you didn't notice, songs in order of longest to shortest in duration.
Song Profile/RPM Time Artist
The Warmup
Rolling In The Deep Warmup 3:48 Adele
Mental Hopscotch Warmup 3:16 Missing Persons
Let's Stick Together Warmup 2:58 Bryan Ferry
The Ride
Milan Seated flat/83 8:52 Karsh Kale
Blue Monday Climb/65 7:24 New Order
Can't Get Blue Monday Out Of My Head Climb/63 4:06 Kylie Minogue
One Love (Featuring Estelle) Climb/63 4:01 David Guetta
Talking In Your Sleep Climb/65 3:53 The Romantics
No More Words Climb/66 3:52 Berlin
Speaking In Tongues (Featuring David Byrne) Climb/73 3:52 Arcade Fire
Destroyer Climb/71 3:47 The Kinks
Master And Servant Climb/64 3:47 Depeche Mode
Black Sheep Climb/64 3:42 Suckers
Burn It All Down Climb/63 3:37 VHS or BETA
Twisting By The Pool Seated flat/91 3:36 Dire Straits
The Cooldown
Tantos Desejos (Nicole Conte Remix) Cooldown 6:36 Suba
Scarborough Fair Cooldown 5:44 Another Fine Day
Lift Me Up Cooldown 4:33 Kate Voegele
This Mess We're In (Featuring Thom Yorke) Cooldown 3:57 PJ Harvey
Coconut Cooldown 3:52 Harry Nilsson
